WELCOME

Unlock Your True Potential: Heal From Within To Thrive & Live Your Best Life

Are you feeling overshadowed by the pain of past experiences, despite your best efforts to move forward? Struggling with anxiety, self-sabotage, or feeling trapped in destructive patterns?

I specialize in guiding you through the journey to healing and empowerment. We help you break free from negative cycles, rebuilding your confidence and restoring inner peace. With our compassionate support, you can experience a life-changing transformation that will help you to rediscover your strengths and embrace a future free from the limitations of the past. Let me help you to rise from the ashes as the most empowered and unstoppable version of yourself.

I'm Cheryl Guzman, and I empower individuals to overcome emotional challenges, restore self-esteem and break free of destructive patterns. Together we unlock your potential to become the most empowered and unstoppable version of yourself


"Hi, I’m Cheryl,

Having navigated my own journey of healing from the trauma of abusive relationships, I understand the profound challenges and anguish that can accompany such experiences. My path to becoming a Root Cause Therapy Practitioner & Empowerment Coach was ignited by the desire to provide others with the understanding and support I sought during my darkest times.

With a personal history of overcoming trauma and a natural ability to empathize deeply, I’m dedicated to creating a safe and nurturing space where you can feel truly heard and understood. It’s my mission to help you break free from limiting beliefs and patterns that have hindered your pursuit of peace and empowerment.

My focus is on guiding you as you discover and heal the root causes of anxiety, self-sabotage, and destructive patterns, equipping you with the tools to foster long-lasting change in your life. I bring this commitment to a deeply empathetic and supportive environment, where wellbeing is approached holistically.

Beyond my practice, I share insights through my blog, offering practical guidance on trauma recovery and mental wellness. I truly believe that wellness is a journey that touches every aspect of life, and I find peace in nature, embracing mindfulness as an important part of my own healing.

Work With Me

Rediscover Your True Self - Individual Coaching Sessions


Experience transformative, one-on-one sessions online, designed to uncover and heal the root causes of your trauma. Through personalized guidance, actionable insights, and unwavering support, you will step into a life free from anxiety, self-sabotage, and destructive patterns

Success Stories



I am blown away by how much working with Cheryl has changed my life. I'm literally not the same person as I was last month before I started working with her. Our sessions were truly profound. She held so much space for me and guided me so empathetically and delicately through so many raw and sensitive emotions. I'm not sure I've ever felt safe going into the kinds of places I went into with her. I'm truly thankful that I was able to work with her on this level.

Kerry Hegarty


Cheryl is a very nice person, and I felt very safe with her all of the time through the sessions. She is very empathize. I enjoyed talking with her as she always knew what to say that made me feel I'm heard and she understand me. She is very professional and friendly. I would definitely recommend her. And I would like to keep in touch with her as my therapist
..

Andrea Sulcova


Cheryl was very easy to connect with, and I felt really heard and listened to. She created a very safe space for me. It felt good to release quite a few emotions that were not serving me well and keeping me stuck in my life and business. I really appreciate Cheryl and the work she did. She is very passionate about helping people improve their lives and overcome trauma. I know she will be able to help a lot of people overcome their emotional struggles and trauma. I would highly recommend others working with Cheryl..

Veronica Volk

FAQS

I'm worried about opening up old wounds and feeling worse'

It's completely natural to feel apprehensive about revisiting past trauma. My approach to root cause therapy is designed to create a safe and supportive environment. We'll move at a pace that's comfortable for you, ensuring you feel secure and heard every step of the way. The goal is to gently uncover underlying issues and provide healing, not to overwhelm you. Many clients find that, although it may be challenging at times, the process ultimately brings them relief, peace, and empowerment.

''Im not sure these holistic methods will work for me' -

Holistic therapy focuses on treating the whole person—mind, body, and spirit—rather than just symptoms. My methods are evidence-based and tailored to each individual's needs, which means we can customize the approach that best suits you. Many of my clients have experienced significant improvements, even if they were initially skeptical. I offer an introductory session to help you understand the process and feel confident in the potential benefits before committing to a full program.

 "I don't have the time for therapy sessions."

I understand that life can be incredibly busy, and finding time for therapy can seem daunting. That’s why I offer flexible scheduling options, including evening and weekend sessions online that you can participate in from the comfort of your own home. Investing time in therapy is ultimately an investment in your well-being, which can lead to a more balanced and fulfilling life overall. Together, we can find a schedule that works for you and fits into your lifestyle.